The Ayurvedic practice of Abhyanga is a stimulating self-love massage system that allows you to connect with your body, often times paired with the practice of dry brushing. Combining herbal + botanical-infusions with self-touch are primary carriers of medicine and allows for a deeper expression of self-care-ness.
THE RITUAL: Extract 1 dropper full of oil and warm together in hands. Perform this massage with a slow hand and light pressure, moving upwards towards your heart across any body part! We love to stimulate our skin sweat sesh with this oil on the chest!